Training Resources

Stick Handling Drills

Improve your puck handling and stick handling on the SuperDeker Advanced Hockey Training System using these drills!  This is how to practice hockey at home using your off ice training system.  Pay close attention, because there are quite a few tips in this video to help with stick handling.

21 Day Challenge

Are you ready for the SuperDeker 21 day challenge? Our team has created a dryland stickhandling challenge that will improve your puck handling.  The challenge has three levels of difficulty - Bronze, Silver and Gold.

Click here for the Score Card.

How to use the bands

Using the SuperDeker Advanced Hockey Training System with the rebounder bands helps develop off ice puck skills and reaction time to a deflecting puck. This is critical in maintaining puck control.  This is why SuperDeker is the best hockey training aid on the market for your hockey at home training and practicing your off ice hockey drills.

How to Assemble Your SuperDeker

Did you just get a SuperDeker or want to learn more on assembly? This video will show you how to quickly assemble the SuperDeker Advanced Hockey Training System to get started on your off ice drills and start having fun.

Heads Up Hockey

Your SuperDeker board has multiple sensors with bright lights, so you can see them in your peripheral vision.  This helps in making SuperDeker a great hockey trainer for heads up hockey and puck handling drills.

Stick Handling Drills

Improve your puck handling and stick handling on the SuperDeker Advanced Hockey Training System using these drills!  This is how to practice hockey at home using your off ice training system.  Pay close attention, because there are quite a few tips in this video to help with stick handling.

21 Day Challenge with User Submissions

We have created the 21 Day Challenge to test your SuperDeker off-ice skills and help grow your puck handling skills. This video has some of our user submissions. Keep up the good work and don’t forget to share your progress on the Gold, Silver, or Bronze links below.

Leaderboard Challenge

Have you submitted your video for the Leaderboard Challenge?  If not, review the drill videos and start practicing.  This video shows off some of the top players from our leaders in the SuperDeker Leaderboard Challenge!