• Finding Space: Utilizing A Speed Differential

    Understanding how to gain and lose speed is a mental framework is the best way to create space in hockey. If you understand how to form speed differentials, you can give yourself a competitive advantage every time you touch the ice.
  • When and How to Go 1v1 In Hockey

    The two key elements when deciding if a 1v1 is in the offensive player’s favor are having a speed differential and beating the defenders stick. 

  • Angling in Hockey to Dictate Play, How to Go From Reactive to Proactive

    Angling is the most underrated skill in hockey because it controls how the game is played and on what terms, like a General commanding a battlefield.

    Hockey Players that take great angles control the entire game by dictating the terms of play by being consistent with this tactic, gaining a huge advantage on the ice. 

  • What’s more important, 1v1 or 2v2?

    While working 2v2s and team play should be a massive focus, continuing to work 1v1s is a major piece that shouldn’t be forgotten. Players being able to set up advantageous conditions and being able to navigate these battles are massive assets for any player at any level and although 1v1 matchups are more common for young players and speed differentials are vital in 2v2 matchups, both situations have their own benefits and optimal times of use. 
  • Ice Hockey Exercises for Improving Your Game

    Off-ice, off-season strength and conditioning programs specifically designed for hockey players will lead to a competitive advantage on the ice.  Whether you're a rookie, veteran or even an experienced player in the NHL, you can improve your agility, strength, and fundamentals to start every season with a rock-solid foundation.  
  • SuperDeker at TopShelf Hockey Training Camp

    Coach Jeffers at TopShelf Hockey Training chooses SuperDeker as the official stick handling training device of TST. Watch players of all ages and skill levels develop precise puck control and fast hands with the SuperDeker System.
  • Top 5 In-line Hockey Drills with DekerBar by BlueLine Puck

    Follow along with Ryan from BlueLine Puck as he shows his Top 5 favorite hockey practice drills to run with the DekerBar! Be sure to grab yourself a DekerBar from to start your training journey to hockey stickhandling mastery...
  • Training with the SuperDeker

    As someone who has played ice hockey since I was a child, I can tell you from experience that one of the most difficult things to do well as a hockey player, is to be strong on the puck. It takes a combination of arm strength, reflexes, and anticipation, to be a good stick handler, and as a hockey fan I have always been in awe of some of the stickhandling wizards like Pavel Datsyuk or Patrick Kane.
  • Stick Handling Drills

    Improve your puck handling and stick handling on the SuperDeker Advanced Hockey Training System using these drills!  This is how to practice hockey at home using your off ice training system.  Pay close attention, because there are quite a few tips in this video to help with stick handling.
  • 7 Hockey Player Workouts to Build Strength and Speed

    Read our Perfect Hockey Player Workout Routine for Improving your Skills On Ice in Hockey. This Hockey Workout Plan provides Hockey Exercises for building Strength and Speed on the Ice.
  • SuperDeker: The Best Off Ice Hockey Training Device

    As a child, my favorite thing about summer was taking a break from the Texas heat to get some time on the ice to play hockey. I wasn’t the best player, but being a part of the team felt good, and there was no better feeling than the sweet sense of victory after my youth hockey team had won a game.
  • Gretzky Hockey School

    Find out why Mr.Gretzky himself has chosen SuperDeker as the official off-ice stickhandling trainer of Gretzky Hockey School! This week-long hockey school coaches hockey stickhandling skills for boys and girls in multiple cities throughout the US and Canada!
  • 21 Day Challenge

    Are you ready for the SuperDeker 21 day challenge? Our team has created a dryland stickhandling challenge that will improve your puck handling.  The challenge has three levels of difficulty - Bronze, Silver and Gold.

    Click here for the Score Card

  • SuperDeker Heads Up Challenge

    SuperDeker's newest challenge, the Heads Up Challenge!  Show off your skills while keeping your head up - what's YOUR high score?
  • Leaderboard Challenge

    Have you submitted your video for the Leaderboard Challenge?  If not, review the drill videos and start practicing.  This video shows off some of the top players from our leaders in the SuperDeker Leaderboard Challenge!
  • Kids of the Leaderboard

    We have some amazing kids who have submitted their videos to be on our leaderboard.  This edited mash-up showcases our talented youth.
  • How to use the bands

    Using the SuperDeker Advanced Hockey Training System with the rebounder bands helps develop off ice puck skills and reaction time to a deflecting puck. This is critical in maintaining puck control.  This is why SuperDeker is the best hockey training aid on the market for your hockey at home training and practicing your off ice hockey drills.
  • How to Assemble Your SuperDeker Hockey Training Aid

    Did you just get a SuperDeker or want to learn more on assembly? This video will show you how to quickly assemble the SuperDeker Advanced Hockey Training System to get started on your off ice drills and start having fun.
  • Dallas Stars & Local Hockey Clip from The Face-Off Spot Podcast: Ep. 58

    Adam Larson, Host of the Face-off Spot Podcast talks with SuperDeker’s Andy Healey about the local hockey scene in one of the country’s hottest states: Texas!
  • Andy Healey on the Best for Business Podcast

    Listen in on the conversation to hear about the history of SuperDeker and a little-known story about how it was developed! 

  • 21 Day Challenge with User Submissions

    We have created the 21 Day Challenge to test your SuperDeker off-ice skills and help grow your puck handling skills. This video has some of our user submissions. Keep up the good work and don’t forget to share your progress on the Gold, Silver, or Bronze links below.
  • Three Game Training Modes

    The SuperDeker hockey stickhandling trainer has three different game modes to help you with speed, accuracy and perfecting your passing skills. This video will walk you through each mode to help you develop your skills off-ice.
  • The Face-Off Spot Podcast: Episode 58 - SuperDeker Full Conversation

    Adam Larson from the Face-off Spot Podcast invited Andy Healey from SuperDeker to have a conversation on all things hockey, including one of the coolest training aids around: the SuperDeker!
  • SuperDeker Origin Story Clip from The Face-Off Spot Podcast: Ep. 58

    Andy Healey from SuperDeker joined Adam Larson, Host of the Face-off Spot Podcast! Andy shares the inspiration and origin story of the founders of SuperDeker!